I help young professionals in their 20’s and 30’s navigate these dilemmas. I help my clients get in touch with the different parts of themselves: the things they feel good about but sometimes downplay, the messy parts they’re ashamed of that they hide from others and often from themselves too, and the dormant seeds that haven’t even had a chance to come alive yet. During our sessions, you’ll dig into what makes you tick, what you value, what you hope and long for, what you’ve been afraid to reach for and what you’ve been settling for instead.
Therapy is an incredibly rewarding journey in pursuit of more, whatever that looks like for you. The more we understand what’s behind our thoughts, actions, and patterns in relating to ourselves and others, the more flexibility we have in our lives. If you need help but you don’t know what questions to ask, that’s okay! You don’t have to know exactly what’s wrong or what you want. Finding that is part of the process.
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